Find Your Energy

NEWS

Core & Coffee

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A Core centred full body workout with a cup of local coffee to start your day.

Bring a Friend Event

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Sign up for a regular personal training package of at least 10 sessions and bring a friend for only an extra $5/session!

Shockwave Saturdays

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Save on Shockwave Saturdays! Book a Shockwave Therapy appointment on a Saturday and receive a discounted rate of only $55! *Limited to 1 body part*

Who We Are

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Athlete Den

Our private studio incorporates some of the most advanced equipment to help you reach your performance goals. 

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What is a Kinesiologist

Kinesiologists are human movement specialists. We are experts in addressing physiological, biomechanical, and psychological properties of movement.

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Injury Prevention and Rehabilitation

Whether it's return to work or return to play, it's our job to get you back to being yourself.

 

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